Brianna Moeckel, MA
BRIANNA MOECKEL (SHE, HER)
Psychotherapist
Locations: St. Paul office and Telehealth
Email: briannam@intentionalselfcounseling.org
Phone: 612-567-6647
Specialties:
Anxiety
Depression
Life transitions
Stress
Trauma
Self-regulation
Self-compassion/Self-worth
ASD
Habit changes
Life purpose
Identity
Career
Who I help:
Adolescents
Adults
I believe healing is a journey towards becoming your most authentic self. It involves shedding the layers shaped by the world that have informed or caused us to defend ourselves, often betraying our true way of being. In therapy, we will work together to embrace your true self and learn to trust both your body and intuition.
My role is to collaborate with you in identifying and addressing the harmful patterns you’ve developed. I believe the greatest insights for change come from within you. My approach involves mirroring, discovering behavioral patterns, and asking clarifying questions to bring these insights to the surface. Through a creative, psychodynamic approach anchored in somatic and mindfulness practices, we will tune into your true voice and discard what no longer serves you. Together, we will navigate the complexities of your experiences, fostering a deeper sense of inner peace and resilience as you uncover and embrace yourself. This journey will help you become a greater expression of who you were meant to be.
I am passionate about working with adolescents and adults facing anxiety, depression, life transitions, stress, trauma, self-regulation, self-compassion/self-worth, Autism Spectrum Disorder, habit changes, life purpose, identity, and career issues. I provide a safe, non-judgmental space where I am genuinely invested in discovering your true self and helping you bring that person to the forefront. I am currently receiving clinical supervision from a qualified, licensed supervisor until completion of my full licensure.
