Tara Lemke Ebenhoch, MA, LMFT, ACC
TARA LEMKE EBENHOCH (SHE, HER)
Licensed Marriage and Family Therapist, Certified Clinical Supervisor, Co-Owner
Locations: St. Paul office and Telehealth
Email: tarale@intentionalselfcounseling.org
Phone: 763-228-4752
Specialties:
EMDR
Trauma
Clinical hypnosis
Mind/body
Who I help:
Individuals or couples experiencing:
Complex PTSD
Relational challenges
Anxiety
“Stuck" patterns
Tara is passionate about developing others to more fully exist with purpose and intention. She loves helping clients to get clearer about what they want, make and sustain changes, and intensify their desired impact. As a therapist, a credentialed coach, and 12+ years of previous experience as an human resources leader, she is uniquely qualified to support a diverse clientele. Tara contracts currently with a global technology company as an Employee Assistance Program (EAP) consultant. during the height of the mental health crisis brought on from the COVID-19 pandemic, Tara also worked a casual position in mental health triage at a busy, local emergency room.
As a Licensed Marriage and Family Therapist (LMFT), she provides counseling to adults and families with concerns in their life related to: anxiety, panic, trauma, transitions, stress, and relationships. Tara is trained in EMDR, a therapeutic technique that utilizes neuro-scientific research to help the mind heal from trauma and associated thinking and behaviors. Tara is also trained in mindfulness, meditation, clinical hypnosis, and yoga practices.
Tara is certified as an Associate Certified Coach (ACC) through the International Coaching Federation and brings 12+ years providing professional coaching services. As a coach, she offers individuals, leaders, and teams a variety of consultation, coaching, training, and workshop services. She brings perspective, energy, and focus to every session.
Tara co-owns Intentional Self with Brownie. Together, they bring a love of developing people and small business into their practice leadership and each of them provides clinical supervision for psychotherapists working towards full licensure.
