Alaina McNallie, MA, LMFT
ALAINA MCNALLIE (SHE, HER)
Licensed Marriage and Family Therapist
Locations: Telehealth
Email: alainamcnallie@proton.me
Phone: 952-239-3860
Specialties:
Anxiety and OCD
Parenting
Relational stressors
Autism/Intellectual disabilities
Trauma specialty trained in Brainspotting and IFS
MFT board approved clinical supervisor
Who I help:
Couples and individuals
Adults 18+ only
Daytime Telehealth appointments only
You may feel like you will never find a therapist you connect with, or that no one could understand what you are going through. You may feel alone in this world struggling to complete even basic daily life tasks. As a licensed marriage and family therapist, my passion is helping couples who feel stuck in their relationship learn how to communicate effectively, as well as individuals who need support to find themselves again. I have competency in all types of relationships, people with physical &/or intellectual disabilities, OCD and anxiety, parenting, sexual orientation, and addiction. I am also trained in Brainspotting, which is a specialized trauma treatment.
For over 15 years, I have been teaching people how to shift the way they experience their challenges and helping empower them to feel like they have forward movement through their problems. I help couples feel a connection again in ways they never expected. I help guide parents through the unique challenges of raising children, managing their expectations, and creating coping skills/strategies.
I know that therapy online can be daunting. My clients tell me that they feel instantly comfortable because of my genuine compassion. I am more than just a listening ear. I am a person outside of your normal life that can see you with new eyes and guide you to see yourself in ways you never realized. I am only doing telehealth sessions, but I will make every attempt to help you feel comfortable in the process.