Alaina McNallie, MA, LMFT

Alaina McNallie MA LMFT  Intentional Self Counseling St. Paul Minneapolis Twin Cities Therapy Therapist Counseling Counselor

ALAINA MCNALLIE (SHE, HER)

Licensed Marriage and Family Therapist


Locations: Telehealth

Email: alainamcnallie@proton.me

Phone: 952-239-3860

Specialties:

  • Anxiety and OCD

  • Parenting

  • Relational stressors

  • Autism/Intellectual disabilities

  • Trauma specialty trained in Brainspotting and IFS

  • MFT board approved clinical supervisor

Who I help:

  • Couples and individuals

  • Adults 18+ only

  • Daytime Telehealth appointments only

 

You may feel like you will never find a therapist you connect with, or that no one could understand what you are going through. You may feel alone in this world struggling to complete even basic daily life tasks. As a licensed marriage and family therapist, my passion is helping couples who feel stuck in their relationship learn how to communicate effectively, as well as individuals who need support to find themselves again. I have competency in all types of relationships, people with physical &/or intellectual disabilities, OCD and anxiety, parenting, sexual orientation, and addiction. I am also trained in Brainspotting, which is a specialized trauma treatment.

For over 15 years, I have been teaching people how to shift the way they experience their challenges and helping empower them to feel like they have forward movement through their problems. I help couples feel a connection again in ways they never expected. I help guide parents through the unique challenges of raising children, managing their expectations, and creating coping skills/strategies.

I know that therapy online can be daunting. My clients tell me that they feel instantly comfortable because of my genuine compassion. I am more than just a listening ear. I am a person outside of your normal life that can see you with new eyes and guide you to see yourself in ways you never realized. I am only doing telehealth sessions, but I will make every attempt to help you feel comfortable in the process.

Monica Kovach

Monica is the Founder and Designer at Hold Space Creative. She's a former Art Therapist and coach, and she's passionate about making mental healthcare more accessible by helping therapists & coaches present themselves in a more accessible way. She's based in Michigan, and when she's not designing websites, she can usually be found somewhere in nature.

https://www.holdspacecreative.com
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